Software name: Shaun T's FOCUS T25 DVD Workout Year release: 2013 Number of views: 1942 Number of downloads: 114 Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 1.0 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha Lower Focus - Beta Core Cardio - Beta Speed 2.0 - Beta Rip’T Circuit - Beta Dynamic Core - Beta Upper Focus - Stretch Workout GET IT DONE NUTRITION GUIDE We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple.
ALPHA-BETA WORKOUT CALENDARS Shaun gives you each day’s workout so there's no guesswork. All you have to do is nail it! QUICK-START GUIDE Hit the ground running with this step-by-step guide for how to achieve your best results. 5-DAY FAST TRACK Get a jump start on your weight loss with this 5-day meal plan.
Focus T25 Nutrition Guide Pdf
It's not easy but it works! B-LINES RESISTANCE BAND (15 lb.) Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.
T25 Workout free I am sick and tired of other fake links, finally i found real link no bullshit insanity for free yeah let me share for you and everyone but first let me introduce you what is insanity. The hardest workout program ever put on DVD. What is Focus T25 Workout download, Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program.
Shaun T Focus T25 Free Download Torrent
And you won’t need equipment or weights—just the desire to dig deep and push past your limits. In T25, Shaun T uses a method called Max Interval Training. It’s not your typical interval workout. You’ll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour. Before you Download let watch this video Does Focus T25 Workout Work? Try It RISK FREE Today!!
Download now Focus T25 More Info Gama Package: You don’t need a gym membership to get your best body back! Grab T25 Workout Today: Watch above for a quick and informative review of Focus T25 which promises to the hardest fitness pr.
Try the Focus T25 Workout risk-free for 60 days! Lists of All Videos from Focus t25 Workout Download Alpha Phase Schedule In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as:. Alpha Cardio. Total Body Circuit. Lower Focus.
Ab Intervals. Speed 1.0 Beta Phase Schedule In this part of the Focus T25 Workout Schedule, you’ll focus more on core conditioning with incorporation of some light dumbbells/resistance bands as well. Upper Focus.
Core Cardio. Speed 2.0. Dynamic Core.
Rip’T Circuit GAMMA Phase Schedule In this upgrade option you add weight while building strength and lean muscle. Extreme Circuit. Speed 3.0.
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The Pyramid. Rip’T Up.
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